Check back for upcoming retreat dates.
TIME: Friday afternoon, all day Saturday and Sunday until noon.
LOCATION: Aldermarsh on Whidbey Island 6436 Maxwelton Road, Clinton WA, 98236
FEE: $850 Regular rate +tax
Includes shared lodging, vegetarian meals and practice: Click on upper corner, “About under Retreat” for more information
Preferred payment: Apple Pay and Check (able to process via Venmo and PayPal with transaction fee).
Approximate schedule: Friday
2-3:30pm Check in
4-6pm Introduction, movement and discussion.
6-7:30pm Dinner, family style
7:30-8:30pm Practice & Sound healing
Approximate schedule: Saturday
7:30-8:30am Breakfast self-serve family style
8:30-9:30am Guided meditation
9:30-10:30am Discussion
10:30-11:30am Yoga/movement
12-12:30pm Sauna & Mantra (if available)
12:30-3:30pm Lunch family style/break, time for self (walk, read, rest, connect with friends or quiet time to yourself)
3:30-5pm optional learn to cook Thai food combine with mindfulness
5-6pm Practice
6-7:30pm Dinner family style
7:30-8:30pm Practice/Discussion or Sound healing
Approximate schedule: Sunday
7:30-8:30am Breakfast self-serve family style/break
8:30-9:30am Meditation/sit
9:30-11:30am Practice & Closing discussion